6 ways to reconnect with safety and re-centre
I love this. I need reminders that I can make decisions to say no to things. It’s so easy to forget we have the power to choose isn’t it?!
Absolutely - especially when we’ve been pushed right out of our window of tolerance x
I love this. I need reminders that I can make decisions to say no to things. It’s so easy to forget we have the power to choose isn’t it?!
Absolutely - especially when we’ve been pushed right out of our window of tolerance x